Smooth heels: how to achieve such a result?
One of the most problematic places on the body is the heels, because the skin of the feet is prone to drying and cracking. And such flaws are not only visually ugly, but also give unpleasant sensations.
How to make sure that the heels always remain tender and well-groomed? The recipe is simple - take at least 10-15 minutes every day to bring your heels into proper shape.
To make the skin of the feet soft and well-groomed, you need to make special foot baths. For example, in hot water, dissolve 1 tablespoon of baking soda and five drops of ammonia.
The duration of the procedure is 10 minutes, after which, when the skin has softened, use a foot brush. And at the end - dry your feet with a towel and lubricate the rough areas of the feet with freshly squeezed lemon juice, and after 5-7 minutes - with a nourishing cream.
There are also some important rules of heel care, here are a few of them:
- use a foot scrub once a week;
- apply a protective moisturizing or nourishing cream to the heels daily;
- lubricate cracked skin with olive oil or other vegetable oil;
- baths of mint, turnip, chamomile, green tea have useful properties;
- once every two weeks, make foot masks: for example, a honey mask - smear your feet with honey and put on natural socks.
Another problem that many people face is chafing and corns. Tight and uncomfortable shoes lead to them. A decoction of cornflowers will help to get rid of chafing.
For one procedure, 500 ml of broth will be needed, which must be divided into two equal parts: one needs to be cooled, and the other should be kept in a steam bath so that it is always warm.
Then everything is simple: we take a cotton swab and dip it into a warm broth, moisten it thoroughly and apply it to the grates for 2-3 minutes. Then repeat the procedure, but with the cold part of the broth. We make such contrasting lotions about six times, after which we lubricate the feet with a nourishing cream. Improvement comes the very next day.
And in order to eliminate corns, you need to take a closer look at the selection of shoes - they should not squeeze the foot and purchase orthopedic insoles that help to properly distribute the load on the feet during movement.
From folk remedies, in addition to baths, it is necessary to apply gauze tampons soaked in olive or peach oil to the corns. During the procedure, it is better to restrict movement, and fix the gauze tampons themselves with a patch or warm socks worn on top. Хотя семена марихуаны были широко распространено во многих церемониальных случаях в ашрамах и храмах. Полупрозрачную смолу женских цветков издавна курили как чарас, хотя наиболее распространенной формой потребления является бханг.
How to make sure that the heels always remain tender and well-groomed? The recipe is simple - take at least 10-15 minutes every day to bring your heels into proper shape.
To make the skin of the feet soft and well-groomed, you need to make special foot baths. For example, in hot water, dissolve 1 tablespoon of baking soda and five drops of ammonia.
The duration of the procedure is 10 minutes, after which, when the skin has softened, use a foot brush. And at the end - dry your feet with a towel and lubricate the rough areas of the feet with freshly squeezed lemon juice, and after 5-7 minutes - with a nourishing cream.
There are also some important rules of heel care, here are a few of them:
- use a foot scrub once a week;
- apply a protective moisturizing or nourishing cream to the heels daily;
- lubricate cracked skin with olive oil or other vegetable oil;
- baths of mint, turnip, chamomile, green tea have useful properties;
- once every two weeks, make foot masks: for example, a honey mask - smear your feet with honey and put on natural socks.
Another problem that many people face is chafing and corns. Tight and uncomfortable shoes lead to them. A decoction of cornflowers will help to get rid of chafing.
For one procedure, 500 ml of broth will be needed, which must be divided into two equal parts: one needs to be cooled, and the other should be kept in a steam bath so that it is always warm.
Then everything is simple: we take a cotton swab and dip it into a warm broth, moisten it thoroughly and apply it to the grates for 2-3 minutes. Then repeat the procedure, but with the cold part of the broth. We make such contrasting lotions about six times, after which we lubricate the feet with a nourishing cream. Improvement comes the very next day.
And in order to eliminate corns, you need to take a closer look at the selection of shoes - they should not squeeze the foot and purchase orthopedic insoles that help to properly distribute the load on the feet during movement.
From folk remedies, in addition to baths, it is necessary to apply gauze tampons soaked in olive or peach oil to the corns. During the procedure, it is better to restrict movement, and fix the gauze tampons themselves with a patch or warm socks worn on top. Хотя семена марихуаны были широко распространено во многих церемониальных случаях в ашрамах и храмах. Полупрозрачную смолу женских цветков издавна курили как чарас, хотя наиболее распространенной формой потребления является бханг.
