Music therapy and pregnancy
Pregnancy is a magical and unforgettable time in every woman's life. However, it is during this period that most expectant mothers have a lot of questions about their new situation. At the same time, everything seems very significant and important, and doctors and relatives constantly repeat: "Relax and listen to good music." Let's figure out how different melodies affect a woman and her unborn child? What is the secret of their impact?Sound is a strong factor affecting the body on several levels.Emotional and psychological level From the very first seconds of listening, music causes us a wide variety of feelings, emotions and associations. Plunging into the harmonious world of melodies, the expectant mother gets rid of stress, relaxes and is charged with a positive mood, which in turn has a positive effect on the child.For example, classical structured music by composers such as Beethoven or Brahms activates the nervous system of the fetus, but the compositions of Mozart and Vivaldi, on the contrary, calm the baby.The physiological level is the changes that occur in our body under the influence of various sounds. It is on the basis of this that various methods of healing and treatment with music are being developed.Scientists have proved that the cells of the neuroendocrine system of the fetus react to listening to music: respiratory rhythms, muscle tone, motility of the digestive system change.And when the expectant mother sings to the baby, she not only conveys emotions, but also stimulates and activates all the metabolic processes of her body due to contractions of the diaphragm. At this time, the child falls under a given heart rhythm and a harmonious interaction is created in the mother-fetus system, both on a psychological and physiological level.Therefore, start introducing your baby to your voice from the earliest stages of pregnancy: talk to the baby more often and sing songs to him.The physical level is the effect of sound vibrations. Scientists have confirmed the ability of sound vibrations to cause corresponding resonant vibrations in all tissues, organs and systems of the body. Therefore, it is possible and necessary to listen to good music during pregnancy.When choosing music, first of all, you should focus on your musical preferences: it can be popular music, jazz and classical. It is worth giving up except listening to heavy rock and metal, since such harsh sounds have a very negative effect on the nervous system of the fetus.Try, experiment and see that the baby will definitely like the melodies you have chosen. But do not forget that at different stages of pregnancy, the child needs different music.In the first months, it is the vibrations of sound that are of great importance and it is better to choose calm classical melodies, and when the fetus has already developed sufficiently, funny children's songs will be useful. Too loud and fast music should be abandoned in the evening, as well as if there is a threat of miscarriage.Does music stimulate the development of intellectual, cognitive and emotional activity? and if you want your baby to feel your love, feel free to use music therapy during pregnancy. Когда Франсиско Франко завербовал берберских наемников во время гражданской войны в Испании, он смог семена конопляные купить и затем частично заплатил им каннабисом.
